Client A wants to lose weight and comes to the gym to hire a trainer. He/She proceeds to tell the trainer all they have done and how it didn’t work. Then they start to recite what they heard on television, radio, movies, books, magazines and their great-aunt Harriet. Well, okay, not Aunt Harriet, but someone who has tales from the old wives.
In short, they’re trying to direct their training. They tell the trainer what they won’t do. The food they will not give up, and the justification behind eating it. They forget for a moment that they’ve tried this before and it didn’t work. They’re actually insisting on continuing with old patterns. Those same habits that have made them FAT. There’ll never be a change in a body if they try the same thing over again.****
A smart client will go for training and leave themselves in the capable hands of a professional. We use professionals all the time. Counselors or what I like to call Professional Listeners help with the mind games we play on ourselves. Why not a professional for our physical health and well-being?
Trainers are highly under-rated. We spend time learning information to help you reach your goals.
- If you cannot find your way to the healthy body you desire.
- If you struggle with yo-yo diets.
- If you feel like you want to cry because you are heavier than you have ever been in your life.
Then you probably need the expertise of a Personal Trainer. You’re worth the extra money you’ll have to pay to get in shape. You already know you can’t do it alone. Call your favorite trainer today. Get started before bathing suit weather hits.
**** If you recognize yourself in these opening paragraphs I recommend you find someone today. You’re welcome to comment on this post and I’ll help guide you in your search.