Sunday Night Supper with Julia and Jeri


Introducing a new website I’m really excited about!  As you are aware an important part of  The Zen of  Fitness program is your relationship with food.  We all talk about comfort food as if it’s a dirty word.  In reality food should be consumed in a comfortable, relaxed atmosphere.  We should be able to enjoy mealtime for the flavors and aromas as well as the company we keep. 

As you examine the foods in your diet you should start to build an appreciation for food done right. Prepare your foods with full flavor and minimum fat then enjoy a meal in “Slow Food” mode.  Jeri’s site will help you along the way.

Bon Appetite!

http://web.me.com/jerilevesque/Site/Julia_%26_Jeri.html

Comment here -- It could be the most important conversation you've ever had.

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s